An Empowered You - Daily Journal and Tracker
When we know what we are doing, our habits, and our rituals, we can get a better sense of what's working, what's not, and why we have specific ailments, emotions or beliefs that show up for us. When we know, it can be easier to dial into living our most empowered life!
This journal gives you space for:
- Daily gratitude
- Daily Intentions
- Food log
- Body notes
- Confidence log
- Daily brain dump and more.