Jen Zahari
"Ignite your inner fire and let the world see you shine!"
Hi friends, thank you for visiting my little corner of the world! Welcome, it’s SO good to have you here!
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I’m Jen: author, wife, mother, coach, consultant, nature lover, and most of all, a believer in people. Over my forty-eight years, I’ve experienced both incredible joys and storms that left me unsure if I’d ever make it through. Maybe you’ve felt the same in your own story.
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About nine years ago, I made a decision: to share my knowledge and life experience by writing and creating tools that could help others navigate their storms. On the other side of each and every storm in life that I've had, and there have been SO many, my level of grit, strength, and resilience grew stronger than I ever thought possible. And while life still brings challenges, they are easier to navigate than ever before, and I want the same for you.
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My passion is to walk alongside others with encouragement, belief, and practical support. On the authorship side of things, shows up in two ways:
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Created - fiction series: This series dives into real life ups, downs, and struggles like relationships, parenthood, career, anxiety, depression, negative self-talk, and suicidal ideation. Some enjoy them purely as entertainment, while others discover the intended insights and encouragement tucked inside the pages.
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Workbooks: Practical empowered journaling to both identifying your habits and reflect on what actions you want to take to empower yourself in any area of life.
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My hope is that you find something here, a story, a tool, or even a simple phrase that meets you right where you are and helps you take your next step forward.
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Take a look around and reach out if you ever need support, I’m so glad you’re here. 💙
Explore my books
Created - No Way Out
Faith, a loving wife, mother, and successful corporate executive, has found herself at the edge of life’s heaviness, ready to end it all.
Years of inner conflict, self-doubt, a turbulent marriage, relentless anxiety, and decades of not feeling heard, seen, or truly understood have taken their toll. Looking back, she realizes how much pressure she has put on herself and how deeply her self-worth and confidence have been impacted.
Created – No Way Out takes you on the journey of Faith’s life, from her youngest years when harsh inner talk began to shape her world, to adulthood, where those early stories grew into destructive inner voices pulling her into episodes of depression and the painful inner truth that life is simply too heavy to move on.
During Faith’s journey on that fateful day, she meets a handsome stranger who pays attention to her in ways that she hasn’t felt in years and offers new perspectives on life, creating inner conflict about her choice.
But is it enough to keep her from that ledge?
Created - Time To Look
Faith is a woman who, by most outsiders, would appear to have it all. Yet, after decades of feeling unheard, unseen, and misunderstood, she is ready to end her life. Years of self-doubt, self-defeat, anxiety, and loneliness have taken their toll. This loving mother, wife, and successful corporate executive sees No Way Out of the life she dreads and the harsh inner voices she has built in her mind over the years.
Standing at the edge of the cliff, ready to take that final leap, a familiar voice calls out from a distance, pulling her back from the ledge. This is when her truest life journey begins.
Faith decides it’s Time To Look at what brought her to the ledge that day. She uncovers decades of inner dialogue built on the beliefs and stories given to her by other people. She gains a deeper understanding of how these narratives have impacted her daily life interactions, relationships, experiences, and perceptions of the world.
Along her journey, Faith begins facing hard truths she has avoided for years while recreating her inner voice and developing trust in herself. She meets new friends who help her learn to trust, normalize her struggles, see life from new perspectives, and Create a healthier, more empowered inner voice.
This story of self-discovery and resilience takes you on an emotional journey through the power of transformation. For every person who has ever felt unheard, Unseen or completely misunderstood, Faith's story is a reminder that even in our darkest moments, there is hope and a light to focus towards.
Join Faith on her journey and let the Re-Creation of your life begin!
Bringing New Words to your body Conversation
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Discover Your Path to Body Confidence: A Collection of Real Women's Stories
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Did you know that only 6% of people feel truly satisfied with their bodies? This startling statistic is part of why I brought together the remarkable women featured in this book. Every person deserves to feel comfortable, confident, and empowered in their own skin, and this anthology is a testament to that belief.
Inside, you'll find heartfelt and raw stories from women who have bravely navigated their unique journeys with body image and self-acceptance. These narratives offer a diverse range of experiences and perspectives, highlighting the challenges of self-criticism, societal pressures, and external judgments from family, friends, and others.
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Body image and self-image affect everyone in some way—whether you feel it directly or know someone who does. The stories in this book reveal the powerful impact of early influences, such as parents, siblings, and close family members, and how these connections shape our beliefs about weight, self-worth, and identity. You'll gain valuable insights into how these influences create conversations around body image from a young age and discover practical strategies for overcoming these internal battles.
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In addition, the book explores how broader factors like eating practices, societal norms, lifestyle, and everyday interactions can further impact self-perception and food behaviors. Through these candid accounts, you will find relatable moments, profound revelations, and, most importantly, the inspiration to rewrite your own body story.
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Join us on a journey of transformation, healing, and self-love. This anthology is not just a collection of stories—it's a powerful movement towards body confidence and embracing who you are, unapologetically.
Fearfully Brave - Children's Book
Join Bart the Brave Bear and Felix the Fearful Fox on their picnic adventure to Feelings Falls. Bart and Felix travel through Inspiration Woods, where they encounter moments that make Felix fearful. Bart demonstrates his bravery and helps him understand that he had courage all along. Felix gets a chance to show Bart how brave he can be when storms spark fear in him. Together, the two friends learn great lessons in bravery and fear and how both can be helpful emotions.
Enjoy the adventure!
An Empowered YOU journal and workbook
Supporting people to build a life where they thrive in all areas of life; mentally, physically, emotionally, and spiritually. In this tracker/journal you will have the space to:
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Reflect on what you are grateful for each day.
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Set a daily intention.
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Be provided a pondering thought to go into your day to spark new thoughts.
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Space to reflect on other happenings from your day.
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Track your triggers; when you start tracking what is triggering you (including the who, what, where, when, and how) you can better pinpoint the root in order to release it.
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Space to reflect and acknowledge yourself. You are truly an amazing being; it's time to reflect on that.
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Track your food and how it makes you feel.
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Space to track how your body feels throughout the day.
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Activity tracker
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Space to track where your confidence level was throughout the day.
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End of a day brain dump. Get all of those thoughts out before you lay your head to rest.
At the end of each week; there is space provided for you to reflect on any patterns you see as you look back to your week.
This journal and tracker is provided to you to help stay on track in all major areas of life.
An Empowered YOU journal and workbook
Transform Your Relationship with Food—One Insight at a Time
Food is a vital part of life, yet for many of us, it’s tangled with emotions, habits, and unconscious patterns—especially when body image challenges are involved. What we often overlook is how the foods we consume influence not just our bodies, but also our energy, moods, and mental clarity. Even foods labeled as “healthy” can sometimes trigger imbalances, anxiety, or emotional discomfort.
This guided journal and workbook is your personalized space to develop awareness around your eating patterns and their deeper impact. It's more than a tracker—it's a tool for reflection, healing, and transformation.
Inside, you’ll find dedicated space to:
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Log meals with details (time, quantity, ingredients)
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Note physical sensations or emotional reactions after eating
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Track daily water and caffeine intake
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Identify emotional or situational triggers behind food choices
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Reflect on what you'd like to shift in future meals
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Cultivate a deeper connection with your body and intuition
Whether you're beginning a mindful eating journey or simply want to understand how food affects you holistically, this journal offers the structure and encouragement you need—one entry at a time.