Strong Foundations
Coaching & Business Consulting

Strong Foundations are key to building anything. 

We are working to build and strengthen foundations for

Kids, People, and Businesses to move forward strong.

Hi, I'm Jen!

I’ve been working with people and businesses for over 20 years.  The bulk of my career has been in the Staffing Industry, which has afforded me the opportunity to work with a very diverse group of people and businesses from a wide span of industries and experience levels. 

During my journey, I’ve seen consistent themes among people selling themselves short, not seeing what they are really capable of, or just being too close to a situation to see what could help them move forward. 

About 8 years ago, a cancer diagnosis and a significant spiral downward of anxiety and depression forever changed my path.  It was after this experience I looked back to my life and recognized all the times I sold myself short. I did one thing out of perceived obligation when my heart was somewhere else.  In the years since I have been on a journey to live in a state of happiness and health and am working to guide others in their journey. 

I’m here to prevent anyone from looking back to their life saying,

“I wish I would have…”

Strengthening Foundations In Business

  • Coaching support for your employees

  • Performance assessments to pinpoint gaps in production

  • Employee emotional wellness workshops

  • Bridging communication gap workshops

  • Strategic growth workshops

  • Business Services

Strengthening Foundations for People

Personal Coaching to guide you to:

  • Learn how to use your voice

  • Develop a more positive Body Image

  • Build Self-trust/Self Concept

  • Overcome Anxiety and depression

  • Increase your Body Positivity

  • Get balance in the world of business

  • Create a positive Mindset

  • Goal Setting and achievement

Bridge over a River

Jen has a passion for helping others learn and grow into the best and elevated version of themselves.  There is no lack of drive, love or guidance that is left out of every interaction she has.  It is an honor and blessing to walk along with this beautiful soul.
     - Nicole

Building Foundations for Kids

We started Fun with Feelings Children’s book series to help kids better identify with their feelings using fun creative storylines.  Each book has two opposing feelings to help kids learn about what feelings ae what and when they may show up in life.


Want to book Jen to come to your school or event, contact us today?




Wisconsin, United States


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