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Retreats

ALLOW YOURSELF A RESET

Upcoming Retreats

I'm so excited!

We will be rolling out our retreats in 2022-2023. They have been long on my head and heart and clients have been asking for years.   There are currently three retreats in the works coming this year and next.  

Do you often feel the need to run away from life? Or perhaps you just need a break to reset?

Taking the time to allow yourself a reset can help bring focus and enjoyment back to the everyday of life

Benefits of a Retreat
  • Lasting health benefits
     

  • Opportunity to start a new and healthier regime
     

  • Break old unhealthy habits
     

  • Recharge your internal battery
     

  • Change in routine
     

  • Meet/connect with a community of likeminded people
     

  • Time to focus on yourself
     

  • Healthy mental, physical, and emotional detox

Retreat #1

Have you been pushing too hard for too long?  Are you stuck in your head about life and what’s next?  Is all the stress costing you your health, vibrancy, balance, and freedom?

WHEN

Coming Soon!

WHERE

Outside of Chicago, IL

RETREAT LENGTH

3 Days

OVERVIEW

This three-day retreat centered just outside of Chicago, IL offers the opportunity to disconnect from your everyday to-do’s, realign priorities and heal your inner self.  

This Includes

Sessions on Healing your inner child
Basic health assessment
Sound healing
Yoga 
Meditation
Story movement
Heathy meals
Restoration 
And, so much more!

Stay informed on when registration opens

Retreat #2

Are you in need of a full detox – mentally, physically, emotionally, and spiritually?

WHEN

Coming Soon!

WHERE

Northern Indiana

RETREAT LENGTH

Full Day, 3 Days, Week Long Options

OVERVIEW

Located in beautiful northern Indiana, these retreats offer the opportunity to deal with your inner self, create a healthier living structure to go back home with, re-align your body and food conversations, and connect with yourself

This May Include

Mediation
Self-reflection work
Health and wellness assessment
Yoga
Healthy meals and snacks
Nature healing
Collaborative healing sessions
And, so much more!

Stay informed on when registration opens

Retreat #3

Exclusive to clients/patients who work in collaboration with Dr. Matusiak and Coach Jen

WHEN

Coming Soon!

WHERE

Outside of Chicago, IL

RETREAT LENGTH

3 Days

OVERVIEW

Dr. Christy and I are exciting to be bringing this shared event to life.  If you work with us, you are already familiar with our shared approach to healing.  If you are ready to take your healing to the next level, join us for this relaxing yet intensive two-day retreat just outside of beautiful Chicago.

This Includes

Mediation
Yoga
Inner Child healing
Emotional healing 
Healthy meals and snacks
So much more…

Registration Now Open