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Retreats

ALLOW YOURSELF A RESET

Upcoming Retreats

I'm so excited!

It's official Dr. Christy Matusiak and I are in the final planning for our Spring 2024 retreat.

 

Date: June 6th to June 8th, 2024.  Arrival time is 8-10 am on the 6th.  

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Location  116 N Lake Ave, Michigan City, IN 46360

 

Rate: $1457, which includes all food, lodging, supplies, etc.  (this does not include your travel to/from the event.)  Register before May 15th for the early bird rate of $1257.

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Are you ready to get away with like-minded women, refresh from daily life stressors, and reset your health, mind, body, and life?

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During our first retreat in Fall 2023, Dr. Christy and I enjoyed the company of 9 amazing women for shared energy healing, deep inner child work, aligning life's desires and goals, and so much more! 

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We are excited to expand this retreat based on demand and expect 17-20 women to join us.

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During the Spring retreat, you can expect:

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  • 3-day detox

    • You will be treated with healthy and nourishing food and snacks during your stay

    • We strongly encourage you to leave your electronics on silent during your visit for a full reviving experience

  • Identify what is impacting your life
  • Learn anxiety and stress management coping strategies
  • Join in shared meditation and mindfulness

  • Yoga practice

  • Art therapy

  • Nature therapy

  • Limiting belief release work for your body and mind

  • Inner healing

  • Conversation & Networking

  • So much more...

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You are welcome to join us for each of the sessions or simply come to enjoy the space and community.

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What past attendees have to say...

"It was wonderful to be a part of a group of women who all wanted to learn more about them themselves, and explore new strategies for physical and emotional wellness. Dr. Christy and Jen bring a wealth of knowledge, experience, and individual expertise to a welcoming, unconditionally supportive retreat environment. They are both so kind, and have an obvious passion and excitement for supporting women in all seasons of life. They do it well!"

Do you often feel the need to run away from life? Or perhaps you just need a break to reset?

Taking the time to allow yourself a reset can help bring focus and enjoyment back to the everyday of life

Benefits of a Retreat

  • Lasting health benefits
     

  • Opportunity to start a new and healthier regime
     

  • Break old unhealthy habits
     

  • Recharge your internal battery
     

  • Change in routine
     

  • Meet/connect with a community of likeminded people
     

  • Time to focus on yourself
     

  • Healthy mental, physical, and emotional detox

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