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Journey to H.E.A.L.

Create a life to THRIVE!

 

Creating the Story of YOU!

Have you ever thought to yourself, "This can't possibly be my life!"

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Or, perhaps your go-to is one of a self-deprecating in nature?  Like, "I'm not good enough, or smart enough, or worthy enough or deserving enough...(well you get the point).

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Or, maybe you are in a victim state mentality; blaming others for the life you are living or state you are in?

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Or, perhaps, for you, it's something else all together!

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Friends, I have been in each one of these at various times in life, I get it.  We all can get stuck at times.

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And, YOU do not need to stay there!!

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If you are ready to turn the page and get started on your Journey to HEAL the trauma of the past (whatever that looks like for you) and create a better life and story for yourself.  Book a discovery call with me today!

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Who I Support?

I am on a mission to help people feel less lonely in life.  The people I support often feel alone, unheard, unseen, misunderstood, anxious, depressed, constantly fatigued or in a state of uncertainty about where life is headed.

 

My clients often struggle with one or more of the following:

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  • Anxiety

  • Depression

  • Poor Body Image

  • Self-doubt

  • Lack of Self-worth

  • Suicidal Idiations

  • Eating disorders

  • Childhood trauma

  • Low self-concept

  • Social Anxiety

  • Relationship Issues

  • Overweight

  • Constant Fatigue

  • Overthinking

  • Lack of direction
     

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If you are ready for a change and want to start feeling better, book a discovery call with me today!

 

What you can expect working with me

Honesty, Integrity, trust, support, tools, mutual respect and more...

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Every single one of the people I have worked with through the years is different, some like minded traits sure, but ultimately all different.  I am a coach and mentor who meets each person where YOU are at, not only as we get started but with each and every call.

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Pending what your specific needs are, our work will include:

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  • 1-1 coaching (weekly, bi-weekly, or monthly)

  • Self-care tools

  • Health assessment

  • Workbooks/sheets in a variety of areas

  • Daily connect calls as needed

  • Daily energy attunement options

  • I include energy work in my coaching calls when appropriate

  • Actions to support your specific needs

  • Overcome limiting beliefs

  • HEAL the scars and traumas of the past

  • Remove the false stories you have taken on that never belonged to you

  • Create stronger relationships with YOU and others

  • Embrace change

  • Live in the now; present, joyful, grateful

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It's time, book a discovery call and let's get started!  YOU deserve a joyful life!

 

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