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Journey to H.E.A.L.

Create a life to THRIVE!

 

Creating the Story of YOU!

Have you ever thought to yourself, "This can't possibly be my life!"

Or, perhaps your go-to is one of a self-deprecating in nature?  Like, "I'm not good enough, or smart enough, or worthy enough or deserving enough...(well you get the point).

Or, maybe you are in a victim state mentality; blaming others for the life you are living or state you are in?

Or, perhaps, for you, it's something else all together!

Friends, I have been in each one of these at various times in life, I get it.  We all can get stuck at times.

And, YOU do not need to stay there!!

If you are ready to turn the page and get started on your Journey to HEAL the trauma of the past (whatever that looks like for you) and create a better life and story for yourself.  Book a discovery call with me today!

Who I Support?

I am on a mission to help people feel less lonely in life.  The people I support often feel alone, unheard, unseen, misunderstood, anxious, depressed, constantly fatigued or in a state of uncertainty about where life is headed.

 

My clients often struggle with one or more of the following:

  • Anxiety

  • Depression

  • Poor Body Image

  • Self-doubt

  • Lack of Self-worth

  • Suicidal Idiations

  • Eating disorders

  • Childhood trauma

  • Low self-concept

  • Social Anxiety

  • Relationship Issues

  • Overweight

  • Constant Fatigue

  • Overthinking

  • Lack of direction
     

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If you are ready for a change and want to start feeling better, book a discovery call with me today!

 

What you can expect working with me

Honesty, Integrity, trust, support, tools, mutual respect and more...

Every single one of the people I have worked with through the years is different, some like minded traits sure, but ultimately all different.  I am a coach and mentor who meets each person where YOU are at, not only as we get started but with each and every call.

Pending what your specific needs are, our work will include:

  • 1-1 coaching (weekly, bi-weekly, or monthly)

  • Self-care tools

  • Health assessment

  • Workbooks/sheets in a variety of areas

  • Daily connect calls as needed

  • Daily energy attunement options

  • I include energy work in my coaching calls when appropriate

  • Actions to support your specific needs

  • Overcome limiting beliefs

  • HEAL the scars and traumas of the past

  • Remove the false stories you have taken on that never belonged to you

  • Create stronger relationships with YOU and others

  • Embrace change

  • Live in the now; present, joyful, grateful

It's time, book a discovery call and let's get started!  YOU deserve a joyful life!