You deserve to live and thrive as your authentic self.
Are you feeling stuck in your life, unsure of what’s next? Do you feel unheard? Do you question yourself?
It’s totally normal to get caught up in our own self-doubts. But the voices in our heads are loud and it can feel impossible to quiet them down, no matter how hard we try.
And I’m here to tell you: You’re loved exactly as you are. You don’t need to change yourself. What you do need is a trusted mentor to provide you with a space for listening, an understanding of who you are, and the tools to replace those negative voices in your head with empowering cheers of confidence.
Whether you’re not confident in your own skin, unsure of your own voice, or simply feel like you’re wanting something more, I’m here to listen and help get you to where you want to be.
I consider one of my largest strengths to be my intuition and my ability to really understand someone’s mind and soul. It’s not something I’ve learned—it’s something I’ve always had. This is what I want to share with you. This is how I help enlighten you and help you find what your true strengths are.
If you’re looking for a program designed specifically for you, I offer a full mentorship service where I’ll help you get clear on where you want to be and help you get there.
Even if you’re not a mentorship client of mine, I offer these services to anyone who’s looking for someone to truly understand and support them:
Guided visualization meditation sessions
Daily personalized coaching videos.
Ready to determine the best path forward? Let’s get to know each other so I can help you stand in your power.
Who I Help
In short, I help people feel empowered and build self-trust and belief. While there’s a wide variety of individuals who could benefit from empowerment—and I’m happy to work with—there are three types of people I primarily aim to help.
The person who feels stuck
You’re on the hamster wheel, day after day, trying to get somewhere, but feeling like you’re getting nowhere. You feel like you’ve hit a plateau in life and aren’t sure what to do next.
I can help you:
Identify false beliefs you’ve told yourself
Determine what you’re truly missing or looking for
List your triggers and work to eliminate them
I know, because I’ve been there. When I was in my mid-thirties, I was diagnosed and overcame cancer. During that time, I realized how truly unhappy I was about certain aspects of my life. I was settling and I wanted more. I want to help you overcome those feelings of settling the same way I did.
The person who doubts themself
You question many of the things you say and are constantly holding yourself back from trusting yourself to say what you’re thinking. You push away what you’re feeling on the inside and show what you think people expect of you on the outside.
I can help you:
Get to the root of your self-doubt
Build positive stories and self-talk
Explore who you really are and what you really want
Identify your triggers and work to eliminate them
For a huge part of my life, I questioned myself. Even though I was building a successful career, I doubted my actions. Putting on a strong front while battling my feelings of doubt caused me lots of emotional turmoil. And I believe the emotional toll is part of what led to cancer. Since then, I’ve been dedicated to being confident and comfortable with myself, inside and out.
The person who isn’t comfortable in their own skin
You’re unhappy with your body and you criticize what you see in the mirror.Your lack of confidence with your external appearance is taking a toll on your internal wellbeing.
I can help you:
Gain confidence in the skin you’re in
Learn how your emotions impact your habits
Build positive self-talk
I built up decades of negative self-talk. After losing the weight that I thought haunted me, I still saw myself as the fat girl, even though I was nearly half my previous size. It wasn’t until recently that I realized the importance of my mindset and inner voice.