Jennifer ZahariJul 25, 20234 minSeven reasons to spend more time at the beach!Seven reasons to spend more time at the beach.
Jennifer ZahariJul 12, 20216 minTwelve ways to turn around a "Sad" dayFeelings and emotions are normal and part of everyday life. What you do with them is the key to thriving! You can life a happier life.
Jennifer ZahariDec 22, 20204 minHow to shift your self-talk to build self-confidenceOn vacation over the summer, I was reminded about the importance of how we talk to ourselves when we look in the mirror. I was reminded...