Blog

Books

Jen’s books and workbooks are inspirational resources to help you conquer life’s journey.

Why you should make a decision?

I may be dating myself a bit on this one, but I’m a girl who grew up learning how to drive on a manual engine. If they were as readily...

What to do when comparison strikes?

Have you ever found yourself in a state of comparison? I know I certainly have through the years! And it's a significant area that I work...

How to start being yourself?

It's time to let go of whatever it is that is weighing you down and move forward to a more enjoyable life. Let's get started.

Eleven ways to be more present to Life!

"It's the experiences and people along this beautiful journey that really matter most!" During some time away with my husband up in the...

How To Be More Optimistic – Coaching Can Help

Pretty much everyone has that one person who tells you to be optimistic even when you are going through the worst of times. Perhaps...

Appreciating the "Uniqueness" in others!

Lack of self-image or self-trust can lead to anxiety, depression not to mention other health issues. Appreciate you for you!

Empower others, empower yourself!

Feedback can often be hard to take especially when unsolicited from someone we don't know. Open yourself up to growth!

Your People!

You have the ability to grow and develop in multiple ways from everyone you surround yourself with.