Jennifer ZahariAug 27, 20223 minWhy you should make a decision?I may be dating myself a bit on this one, but I’m a girl who grew up learning how to drive on a manual engine. If they were as readily...
Jennifer ZahariAug 19, 20222 minWhat to do when comparison strikes?Have you ever found yourself in a state of comparison? I know I certainly have through the years! And it's a significant area that I work...
Jennifer ZahariDec 15, 20214 minTwelve steps to building self-loveSelf-love is a key ingredient to being a healthy YOU! Negative self-talk and self-doubt can impact every area of our lives, move forward.
Jennifer ZahariDec 2, 20214 minHow to deal with Panic or Anxiety Attacks in the momentHeart racing Throat tightening You want to run, but your legs are so shaky you can't even think about moving at that moment. Sweating...
Jennifer ZahariNov 27, 20219 minWhy 'Eat Less - Exercise More' is a HORRIBLE blanket answer for someone struggling to lose weight!Now before you go reading this and getting ready to defend it, keep reading! As a woman who grew up overweight, tipping the scale at over...
Jennifer ZahariJul 21, 20216 minFifteen ways to help build confidenceDo you want to build more confidence in yourself? Are you ready to do the work? Read on to hear my top 15 suggestions to get started.
Jennifer ZahariJul 12, 20216 minTwelve ways to turn around a "Sad" dayFeelings and emotions are normal and part of everyday life. What you do with them is the key to thriving! You can life a happier life.