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Anxiety Tip #4...Be where your feet are!

Updated: Oct 15, 2020

When I look back to my history with anxiety, the one that sticks out very significantly is the anxiousness I would get when I would look too heavily at “what’s to come.” Now, I’m not referring here to having a vision of what I want to do or be with my life (I’ll save that for a future post). What I am referring to is about the anxiety of anticipation or perceived anticipation.