Jennifer ZahariJul 25, 20234 minSeven reasons to spend more time at the beach!Seven reasons to spend more time at the beach.
Jennifer ZahariDec 15, 20214 minTwelve steps to building self-loveSelf-love is a key ingredient to being a healthy YOU! Negative self-talk and self-doubt can impact every area of our lives, move forward.
Jennifer ZahariNov 27, 20219 minWhy 'Eat Less - Exercise More' is a HORRIBLE blanket answer for someone struggling to lose weight!Now before you go reading this and getting ready to defend it, keep reading! As a woman who grew up overweight, tipping the scale at over...
Jennifer ZahariJul 21, 20216 minFifteen ways to help build confidenceDo you want to build more confidence in yourself? Are you ready to do the work? Read on to hear my top 15 suggestions to get started.